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Video: Four Ways of Letting Go with Ajahn Brahm

Valerie Rickel

“In the process of letting go
you will lose many things from the past,
but you will find yourself.”
–Deepak Chopra

Deepak Chopra Letting Go

Happy Friday! I’m very pleased to to share today’s Daily Soul Retreat with you. It’s a wonderful lecture presentation at YouTube of Theravada Buddhist Monk Ajahn Brahm discussing “Four Ways of Letting Go.” It’s an hour-long video, so set aside some time to watch. Some parts may feel more aligned with you than others, but it’s worth it to watch it all. Ajahn Brahm is a storyteller and shares some very meaningful insights, sprinkled with a little humor, that will certainly help you learn how to “let go.” Enjoy ♥

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Wishing you a beautiful and mindful day!!

Valerie Rickel, Founder


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  • Tammy Aguilar

    Loved it – left me feeling refreshed

    • So happy to hear that, Tammy! It left me feeling refreshed, too! Blessings, Valerie