| 
                         Carol
                        Adrienne's work and teachings have been a great
                        inspiration to me!  In August of 1998, about four months after my
                        father passed away, I read about one of Carol's
                        workshops in a Learning Annex catalog and
                        synchronistically found her book on a bookshelf at the
                        bookstore.  The themes of her teachings were
                        familiar and comforting, as they confirmed the thoughts
                        and ideas my father had shared with me shortly before
                        his passing.  Her books and workshops ignited my
                        spiritual curiosity, setting me on my soulful life path,
                        which led to the very creation of
                        SoulfulLiving.com!  Carol's participation has been
                        an integral part of SoulfulLiving.com, at its soul
                        level!  Thank you, Carol, with all my heart! 
                        
                        ~Valerie, Founder and Soul, SoulfulLiving.com  | 
                   
                   
                  
                           
                          
                          From Fear to Flow 
                  In the past few months I invited readers to send in your
                  questions to this column. Craig from Iowa writes, "It is
                  now 3:00am and I have just finished reading The Celestine
                  Prophecy. I could not sleep and went to the website
                  looking for help with the 6th Insight [about
                  clearing our past and understanding how we are trying to solve
                  the life questions our parents gave us.] 
                  "Fourteen months ago, I left my job of thirty-one
                  years. I had worked my way up from being an entry level supply
                  clerk to managing thirty-five employees in several different
                  departments with a four million-dollar budget. I had no other
                  job to go to and no plans. I still have no idea what I will do
                  next. Until last month when my insurance ran out, I was being
                  treated for anxiety disorders (which I fear may be keeping me
                  from finding a new job.) On my last visit to the clinic, the
                  psychologist suggested I read The Celestine Prophecy. I
                  thought you would like to hear from someone who is right smack
                  dab in the middle of changing directions. 
                  "I don't know what I’m going to do next. The anxiety
                  and stress over not having a job, running out of money, etc.
                  has pretty much consumed me. The book helped me a lot, but I
                  think I have a long way to go." 
                  I chose Craig’s question because I think his situation
                  reflects what a lot of us are feeling during this period. Once
                  we let fear dominate our thoughts we start a cascading
                  syndrome where we start envisioning the worst everywhere in
                  our lives. No wonder we are anxious! So Craig, let me make a
                  few comments based on the remarks in your email: 
                  QUITTING YOUR JOB 
                  It sounds as if you chose to quit your job for a good
                  reason. If your anxiety disorders were happening during the
                  last job, then it sounds like your move to change something in
                  your life was a good one. 
                  FOCUS ON YOUR STRENGTHS 
                  You have an excellent ability (and track record) for
                  starting over. You went from an entry level job to a very high
                  and responsible position. You have the ability to stay with
                  something for a long time (your thirty-five years on the job).
                  Now you are in the second half of your life. You have the
                  opportunity to take that same set of skills and even more
                  importantly, maturity, into another challenge. This time, you
                  may want to consider creating a small business out of your
                  home—something which gives you more control over your life.
                  Look to your most basic, life-long, innate interests and
                  talents. What are you good at? What do you love to do? You’ve
                  probably been thinking a lot about this, but maybe the anxiety
                  disorder keeps telling you something, like "Yes, but….I
                  can’t do that because…." People who are thinkers
                  often make the mistake of trying to think everything through
                  to a perfect plan before ever testing out their ideas. 
                  CONFRONT THE FEARS 
                  Write down all the fears that come up in the middle of the
                  night. Look the anxiety in the eye. Look at the worst thing
                  that could happen and imagine how you would actually handle
                  it. Our greatest fear is that we are going to be given
                  something we cannot handle. A powerful affirmation statement
                  is, "No matter what happens I’ll handle it." You
                  already have done this! 
                  INTUITIVE ANSWERS ARE COMING 
                  Also, we don’t always trust that quiet, small voice that
                  offers a new suggestion. Many times I have spent an hour in a
                  consultation with someone who has told me emphatically how
                  confused they are and that they don’t know what to do.
                  However, at just about the end of the hour, they casually
                  mention something they have really been considering but haven’t
                  yet brought to our conversation! Many of us don’t trust our
                  intuition and dismiss what could be a very good idea! We focus
                  so much on our doom and gloom that we get paralyzed. So Craig
                  (and the rest of you readers), what kinds of persistent
                  creative work ideas have you been having? 
                  PUT A POSITIVE SPIN ON YOU AND YOUR
                  SITUATION 
                  Working around fear is sometimes a minute-by-minute
                  discipline! We have to go back to what we know works, such as
                  keeping an open mind about what tomorrow will bring and
                  affirming that good people are even now coming into our lives
                  to help us open doors. 
                  To shift to a higher vibration reframe a negative into an
                  open-ended positive. For example, instead of talking about
                  yourself as unemployed, try telling people that you are
                  currently available for employment! 
                  LISTEN TO INTUITION 
                  When we need an answer, we usually get a response through a
                  direct thought coming to us or from a message given by another
                  person. Instead of steeping your thinking in worry thoughts,
                  get in the habit of noticing when the fear pattern sets in and
                  switching gears. As tempting as it is to scare yourself with
                  thoughts about money, (some of us are very motivated when we’re
                  frightened!) let it go. Keep busy with something that gives
                  you a feeling of accomplishment. Go outside and take a walk.
                  Offer to wash your neighbor’s car. You want to break that
                  worry cycle as often as you can because it’s not a
                  productive habit. Believe it or not, you’ll be creating
                  possibilities for yourself when you silently ask something
                  like, "Today I ask for Universal support in paving the
                  way for a steady stream of abundance and joyful
                  livelihood." 
                  FOLLOWING THROUGH ON SUGGESTIONS BRINGS NEW
                  LEARNING 
                  I want to acknowledge your following through on your doctor’s
                  suggestion to read The Celestine Prophecy. Taking
                  action that opens us to new learning is how our next
                  opportunities show up for us. Someone mentions something,
                  which takes us to the next doorway. Who knows what is beyond
                  that door? There is a higher purpose in your coming into
                  contact with the information in the book at this time in your
                  life. 
                  GIVE YOUR TIME TO SOMEONE WHO NEEDS A HAND 
                  Try to find a way to do some service in your community.
                  Keep busy and involved to keep your spirits up. Giving time to
                  others rewards you far more than you may realize. Again follow
                  your instincts and you may just put yourself in the way of a
                  possible job somewhere that you never would have considered
                  otherwise. 
                  FIND A GROUP FOR JOB-SEEKERS 
                  Many communities have on-going groups for people looking
                  for work, and it’s a good way to help structure your time in
                  a positive way. 
                  TAKE A PART-TIME JOB 
                  Look around for a short-term job in a coffee-house or
                  bartending for a catering company as a way to make a little
                  money, have fun, and keep your day flowing. I remember Anne’s
                  story (When Life Changes, Or You Wish It Would, p. 42.)
                  In her fifties, she was fed up with her career and quit a very
                  good position. She bought a van, packed up her most important
                  belongings, and traveled around the country for two years. She
                  followed her intuition about where to go, found part time jobs
                  everywhere (fun ones with accommodations in national parks),
                  supported herself, and had an exciting adventure exploring
                  anything that caught her attention. 
                  LEARN SOMETHING NEW 
                  So many times when we have a demanding job, we wish we had
                  time to develop an interest or skill. Needless, to say Craig,
                  you are in the perfect position to do something you have
                  always wanted to do. There usually are adult education classes
                  available that are low-cost and surprisingly varied in what
                  they offer by extremely good teachers. Or teach one yourself!
                  You are on the brink of a whole new life, even though you just
                  can’t see the big picture yet. 
                  I’d love to have other questions from readers for next
                  month’s column! 
                  
                  (Readers: Please submit your own questions
                  for consideration in future columns! Apologies if I am unable
                  to answer all requests. Carol Adrienne) 
                  
                  
                  
                  © Copyright 2004 Carol Adrienne, Ph.D. All Rights Reserved. 
                  
                  
                  | 
                   Special Note to Readers:  Did your career ever take a surprising turn due to synchronicities or some other reason?  If you have a story, I’d like to hear it for a new
                  book I am doing.  Please email me (Carol22@sonic.net) with a brief description of your story and a number for me to call if an interview makes sense.  Thank you!  | 
                   
                   
                  
                   
                    
                  Carol Adrienne, Ph.D.,
                  is an internationally-known workshop facilitator and
                  author whose books have been translated into over fifteen
                  languages. Her latest book is When Life Changes, or You
                  Wish It Would. Oprah hailed, The Purpose of Your Life:
                  Finding Your Place in the World Using Synchronicity,
                  Intuition, and Uncommon Sense a must-read. She is also the
                  author of The Numerology Kit. An electronic copy of Your
                  Child’s Destiny—a numerological guide for parents is
                  now available at www.CarolAdrienne.comm.
                  Carol is available to for keynotes, workshops, and seminars
                  and can be reached at  Carol22@sonic.net
                  or (510) 528-2226 weekdays 10 am to 6 pm PST. 
                  
                      
                    
                    
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