Click here to see the current
month and next,
we're exploring the subject of "Self-Improvement: Caring for the Mind, Body and
Our May Issue is looking exclusively at the Body,
with the help of nine contributing authors and
experts, who share
their unique methods, experience, and
techniques for improving physical health and overall
well-being. You'll find articles
on such topics as Emotions and Attitudes, Spiritual Fitness, Bodywork, Breath
Work, Posture, Soulful Eating, and Healing Foods...
May peace and joy
be yours as you honor and care for your sacred body!
Path to Becoming Fit from Within"
Moran, author of numerous books, including her newest,
"Fit from Within: 101 Simple Secrets to Change Your
Body and Your Life--Starting Today and Lasting Forever."
Her other books include "Lit from Within,"
"Creating a Charmed Life," "Shelter for the
Spirit," and "Love Yourself Thin." Her
website is www.victoriamoran.com.
Secret of Sweating While You Pray"
Falter-Barns, author of "How Much Joy Can You
Stand? A Creative Guide To Facing Your Fears and Making
Your Dreams Come True," a Main
Selection of the One Spirit Book Club. She is also a
popular motivational speaker and consultant, and leads
workshops across the U.S. and Canada on creativity and
inspiration. Her website is www.howmuchjoy.com
Read Karen's Monthly
Column, "Being Present," at SoulfulLiving.com
KD Farris, Ph.D., a successful counselor, healer,
and bodyworker, who, for more than fifteen years, has
taught extensive self-discovery workshops. She is
the author of, "MESHE, HESHE, MISON & ORBIT: What
My Grandmother Taught Me About the Universe." Her
website is www.MESHE.com.
External Health through Internal Shifts"
by Kay Nuyens,
certified clinical hypnotherapist, healer, author,
speaker, teacher and a certified JOY practitioner. Kay is
the author of "Invitation to Greatness--A Workbook
for Personal Growth." Kay’s goal is to
empower people to find their inner connection, healing
issues through awareness, compassion and the power of
Emotions Affect Your Health"
Woods, founder of the Adawehi Healing Center in
Columbus, NC. She is author of the books, "Spiritual
Energy Cycles" and "Journey to Ultimate Spirituality."
She has also published tapes and compact discs addressing
various areas of health. Her website is www.adawehi.com.
How to Breathe"
by Anna Coy, a
Certified TransformBreathing Trainee in Los Angeles, CA,
who has created a step-by-step program called the
"Whole-Body Breathing Series," a set of four
voice-guided breath sessions on CD and cassette tape. The
series includes "Relax and Breathe,"
"Breathe for Healing," "Breathe a Loving
Heart" and "Breathe Your Spirit." (www.heartofbreathing.com)
Posture, Your Attitude and Your Health"
Caroselli, a speaker and teacher of Posture Awareness
and Transformation. She developed and teaches "The
Tara Technique," in which she applies her 30 years of
yoga and posture practice, to teach a fun and motivational
way of change. Tara offers classes in a private Studio in
Santa Monica, CA, and is a living example of her work.
Tao of Eating"
by Linda R.
Harper, Ph.D. , a clinical psychologist and workshop leader who has been in private practice in the Chicago area for over eighteen
years. She is the author of the book, "The Tao of Eating: Feeding Your Soul through Everyday Experiences with Food"
and her newest, "Give to Your Heart's Content... Without Giving Yourself Away," has just been released by Innisfree Press.
Healing Secrets of Food"
Kesten, MPH, an award-winning author, who has
also been a research nutritionist, nutrition educator, and
health journalist for more than 15 years. She is author
of the book, "Feeding the Body, Nourishing the
Soul," and her latest, "The Healing Secrets of
Food," the first book about the multidimensional
power of food to heal—not only physically, but also
emotionally, spiritually, and socially. (www.deborahkesten.com)
PAST SOULFUL FEATURES:
Best of Soulful Living
Begins with You
The Soulful Home
Loss and Grief
Symbols and Meaning
& Being Present
Wisdom & Spirituality
Affirmations and Visualization
The Soul at
Reflection & Intention
Soul and The Environment
a Soulful Home II
a Soulful Home I