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	<title>Valerie Rickel &#8211; SoulfulLiving.com</title>
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	<link>https://soulfulliving.com</link>
	<description>Personal and Spiritual Growth, Self-Help and Inspiration</description>
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		<title>Be the Present</title>
		<link>https://soulfulliving.com/be-the-present/</link>
		
		<dc:creator><![CDATA[Valerie Rickel]]></dc:creator>
		<pubDate>Tue, 24 Dec 2019 12:07:36 +0000</pubDate>
				<category><![CDATA[20-Year Anniversary]]></category>
		<category><![CDATA[Everyday Miracles]]></category>
		<category><![CDATA[Mindful-Lifestyle]]></category>
		<category><![CDATA[be present]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[holiday present]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[walter mitty]]></category>
		<guid isPermaLink="false">https://soulfulliving.com/?p=4720</guid>

					<description><![CDATA[There is a beautiful scene in the movie, “The Secret Life of Walter Mitty,” that comes to mind this Holiday season with its deeply meaningful message. The scene is a profound reminder that in order to truly experience the beauty and richness of the moments of our life, we need to be fully present in [&#8230;]]]></description>
		
		
		
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		<title>Living in the White Space</title>
		<link>https://soulfulliving.com/living-in-the-white-space/</link>
		
		<dc:creator><![CDATA[Valerie Rickel]]></dc:creator>
		<pubDate>Fri, 15 May 2015 19:50:01 +0000</pubDate>
				<category><![CDATA[Everyday Miracles]]></category>
		<category><![CDATA[Mindful-Lifestyle]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[stillness]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[white space]]></category>
		<category><![CDATA[wholeness]]></category>
		<guid isPermaLink="false">https://soulfulliving.com/?p=3149</guid>

					<description><![CDATA[I&#8217;ve been thinking a lot about “white space” lately. Specifically, how to create more of it in my life and the many benefits of “living life in the white space.” Having grown up in a family of artists and graphic designers, I often heard reference to the term, “white space,” in discussions about creating “good [&#8230;]]]></description>
		
		
		
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		<title>The Courage to Change</title>
		<link>https://soulfulliving.com/the-courage-to-change/</link>
		
		<dc:creator><![CDATA[Valerie Rickel]]></dc:creator>
		<pubDate>Thu, 07 May 2015 06:46:25 +0000</pubDate>
				<category><![CDATA[Everyday Miracles]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[hearts wisdom]]></category>
		<category><![CDATA[highest self]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[truth]]></category>
		<guid isPermaLink="false">https://soulfulliving.com/?p=3091</guid>

					<description><![CDATA[A few years ago, I made a very courageous change in my life. I moved from the city of Los Angeles, where I had lived my entire life, to a lovely little soulful town in Southern Oregon. I simply packed up my car, drove and didn’t look back. Well, that may be oversimplifying the move [&#8230;]]]></description>
		
		
		
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		<title>Your Unique Brilliance</title>
		<link>https://soulfulliving.com/your-unique-brilliance/</link>
		
		<dc:creator><![CDATA[Valerie Rickel]]></dc:creator>
		<pubDate>Sat, 25 Apr 2015 18:33:21 +0000</pubDate>
				<category><![CDATA[Everyday Miracles]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[shining your light]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[unique brilliance]]></category>
		<guid isPermaLink="false">https://soulfulliving.com/?p=3039</guid>

					<description><![CDATA[An Unexpected Gift from the Sea I was living a few blocks from the ocean last summer when I was gifted with an unexpected surprise from the sea – a starfish! It had apparently gotten swept up into my garden, during a severe wind and rain storm. (Or, so I thought at the time… I [&#8230;]]]></description>
		
		
		
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		<title>Living Your Truth</title>
		<link>https://soulfulliving.com/living-your-truth-finding-life-purpose/</link>
		
		<dc:creator><![CDATA[Valerie Rickel]]></dc:creator>
		<pubDate>Tue, 14 Apr 2015 12:12:37 +0000</pubDate>
				<category><![CDATA[Everyday Miracles]]></category>
		<category><![CDATA[authentic living]]></category>
		<category><![CDATA[heart wisdom]]></category>
		<category><![CDATA[highest good]]></category>
		<category><![CDATA[inner knowing]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[purpose of life]]></category>
		<category><![CDATA[truth]]></category>
		<guid isPermaLink="false">https://soulfulliving.com/?p=2839</guid>

					<description><![CDATA[While I was growing up, my father often said, &#8220;The Truth cannot be told.&#8221; This was one of his favorite expressions, and it brought me to one of my own: &#8220;Your Truth cannot be told.&#8221; Why not? you ask, and I reply, Because our Truth is our Highest Good, our Heart, our authentic inner knowing. [&#8230;]]]></description>
		
		
		
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		<title>Easter Basket</title>
		<link>https://soulfulliving.com/easter-basket/</link>
		
		<dc:creator><![CDATA[Valerie Rickel]]></dc:creator>
		<pubDate>Fri, 03 Apr 2015 06:49:30 +0000</pubDate>
				<category><![CDATA[Everyday Miracles]]></category>
		<category><![CDATA[angel consiousness]]></category>
		<category><![CDATA[answered prayer]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[painting]]></category>
		<guid isPermaLink="false">https://soulfulliving.com/?p=2944</guid>

					<description><![CDATA[My artist father &#8220;lived for&#8221; finding the meaning, messages, and symbolism hidden in his favorite artists&#8217; work and in his own art, as well. He was a graphic designer by trade, but by night, he &#8220;painted from the right side of his brain&#8221; and often stayed up till the early hours of the morning, exploring [&#8230;]]]></description>
		
		
		
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		<title>Be Cheery</title>
		<link>https://soulfulliving.com/be-cheery/</link>
		
		<dc:creator><![CDATA[Valerie Rickel]]></dc:creator>
		<pubDate>Tue, 25 Nov 2014 21:14:51 +0000</pubDate>
				<category><![CDATA[Everyday Miracles]]></category>
		<category><![CDATA[cheery]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[license plate synchronicity]]></category>
		<category><![CDATA[signs]]></category>
		<category><![CDATA[symbols]]></category>
		<category><![CDATA[synchronicity]]></category>
		<guid isPermaLink="false">https://soulfulliving.com/?p=3124</guid>

					<description><![CDATA[I&#8217;ve always had a great passion for flow and synchronicity. Those who know me well know that I find immense joy in discovering symbolism and deep meaning in everyday life. I seek out such symbolism. I deeply believe that we are all connected in our vast and miraculous Universe. There&#8217;s nothing that brings a larger [&#8230;]]]></description>
		
		
		
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